Relief and Healing are Possible
I work with individuals and couples not just to heal, but to evolve, and thrive. My goal is to help you live fulled and joyous, reaching your potential in this life. I utilize transpersonal and psychodynamic approaches along with EMDR, Internal Family Systems, somatic and emotion focused therapy, and Buddhist themes of compassion and meditation techniques to help my clients move through tough relational patterns, old or new traumas, grief, loss, anxiety, depression, and addictions, life transitions, and spiritual deepening or existential questions. Because of life experience as well as extensive training, I can offer practical tools that can help you find relief that can last long after you leave my office. Psychotherapy works, if you are willing to cross the bridge from where you are now to where you would like to be, gently, one step at a time.
Some quotes from anonymous clients:
“I feel like I met myself for the first time. I really felt understood. Thank you.”
“The work we have done together has been some of the deepest I have ever done.”
“I have learned how to navigate my emotions and can apply the tools I’ve learned to new situations and have healthier relationships.”
“Now I know I will not enter into destructive relationships again. I will see it coming now because I have new lenses.”
Cathy hackeR, phd
I am here helping others heal because I understand the real life struggles of trauma and how to recover.
I have dedicated my life to extensive research, education and experience in powerful methods proven to help.
Let’s get started
Are you ready to learn more?
With the right tools and guidance,
you can take control and
create a happy and balanced life.
Integrative therapy APProach
I utilize many therapy interventions and approaches with a transpersonal or wholistic foundation that address mind, body and spirit. Rather than looking only at thoughts and experiences in talk therapy, many different modalities are utilized to heal the whole person. Your therapy experience will explore needs in all areas of functioning, body, mind, and spirit. Each client’s personal and unique needs are addressed with a tailored approach to last well beyond the sessions spent in the therapy office. This increases capacity for vitality, creativity, and energy so that you can create a more joyful and complete way of living.
Services offered
Additional healing Services
Art Therapy
Dream Work
